But do all nut butter pack the same nutritional punch? What about peanut butter vs. almond butter? They're both rich, nutty and nutritious, but is peanut butter or almond butter is healthier?

Almonds can be eaten whole, chopped, sliced, or ground into almond flour or butter. They can also be ... dietary needs will depend on your body and nutritional goals. Almonds are considered ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Oat and almond milk have many similarities, especially when compared to cow's milk. Both are unsweetened plant-based milk alternatives that are low in calories and rich in vitamins and minerals.