The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help consumers make more informed decisions about what they consume. Here's what you ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

There are 176 calories in a Wendy’s small fry as per the company’s official website.

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake!

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...