Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

In the nutrition space, it’s important to be wary of fads – particularly in the age of TikTok, a platform notorious for ...

Women are advised to prioritise their bone health, as they are more susceptible to conditions like stress fractures, which is ...

Abbott has received an innovation award for Lingo, its first consumer biowearable over-the-counter device designed to support ...

Dr Amir Khan, who is known for offering health advice on ITV shows including This Morning and Lorraine, took to TikTok to ...