McDonald's has an excellent breakfast menu, but the health benefits of items differ wildly. One of the best choices for a nutritious start to the day is the Egg McMuffin, which is just 310 calories, ...

A nutritionist shared tips for making your fast food order healthier without just ordering the lowest-calorie salad on the menu.

A new report looks at popular fast-food chains, ranking their fries based on calories, fat, sugar, and sodium, identifying ...

These 20 breakfast orders are loaded with calories, sugar, and sodium—avoid them for a healthier start to your day.

Most scientific literature has shown how balanced gut bacteria can help regulate hunger and fullness hormones and increase ...

From McDonald's Big Breakfast with Hotcakes to a Five Guys large fry, these are the highest calorie items you can order on ...

This recipe for a lighter type of meatball uses olive oil and lemon to harness the classic Italian American flavors of chicken piccata.

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Protein is an essential macro-nutrient, and one benefit of fast food sandwiches is that they're often packed with it. "If you ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Owners of Atlanta dining concepts Adobo ATL, Anis Cafe & Bistro and Jose's Birria & Burgers share recipes for braised dishes: chicken adobo, birria and braised lamb shanks.