There are lots different types of fiery hot peppers, but there are plenty of milder options available too, including the ...

While Dr Catherine Conlon welcomes the hot school lunches for many reasons, she says other countries are doing much better on ...

New genetic research from the University of Florida involves using an engineered virus to make key crops more resilient and ...

Among sandwich spreads the classic egg spread has garnered a large fan base. However, it's worth adding a vegetable to ...

Take your salads to the next level by whisking olive oil, lemon juice, minced garlic, salt, pepper, and a teaspoon of maca ...

This article details five ways to use daikon in your cooking. Chefs adore it, and so will you! Adding daikon to your salad ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Brian Ronholm: Well, this is an issue that’s been percolating for quite a long time. Back in 1990, the FDA made the decision ...

Nutrient-Packed Foods You Should Always Eat Raw for Maximum Health Benefits. Eating raw foods can unlock a treasure trove of ...

Olive oil is highlighted as a key component in promoting cognitive health and reducing dementia risks. A Harvard study shows ...