This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Making small dietary changes like incorporating pistachios can have a lasting impact on overall health and prediabetes ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

In a TikTok video, Doctor Bing explained that these easy adjustments not only support brain function but may also reduce the ...