Managing diabetes requires mindful eating, and incorporating nuts into your diet can provide valuable nutrients while helping ...

Plus, two other nutrients that people with diabetes tend to be deficient in.Reviewed by Dietitian Annie Nguyen, M.A., RDMore ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Research has shown that eating nuts might lower your risk of diabetes, heart disease, and some cancers. The antioxidants in almonds can protect against obesity, diabetes, and metabolic syndrome.

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

A large new study is among the first to suggest a link between cured meats and higher rates of dementia and worse cognition.

A Mediterranean diet may be good for people with diabetes, since it really focuses on fruits, vegetables, lean proteins, healthy fats, like nuts and seeds. It may also benefit people with high ...

A different study revealed that eating nuts could potentially reduce the risk of cardiovascular disease in individuals with type 2 diabetes, a condition linked to higher chances of high ...

Additionally, a small study published in 2015 found that people with Type 2 diabetes who ate 60 grams of soy nuts daily for eight weeks saw an improvement in glycemic control and insulin resistance.

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...