We might be a little biased, but we think our chocolate almond butter version is the best overnight oats recipe out there.

If you’re looking for a healthy, hassle-free breakfast, overnight oats are the way to go.

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

WAUKEGAN, Ill. — Lake County Coroner Jennifer Banek blasted Vista Medical Center in a press conference Monday after a woman ...

Jamie Foxx recently joined Vanity Fair for a video interview in which he looked back at a handful of his most iconic acting ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...