Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

Discover how vitamin D3 fights breast cancer in Black women through immune support, cancer prevention, and enhanced treatment ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

It is crucial to consult a healthcare provider before starting supplementation and to have blood levels tested. Taking vitamin D with meals, opting for D3, and considering interactions with ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance ... low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency ...

Medically reviewed by Aviv Joshua, MS Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14 ... Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 ...