Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

3. Use the spatula or a plastic dough scraper to scrape down the sides of the bowl. Push the dough together to form a loose ...

Medically reviewed by Kayla Girgen, RD While sourdough might seem like just another type of bread you can make or buy, it ...

I was walking through the colorful streets of Oaxaca on a crisp February morning in 2021 when I caught a whiff of sourdough ...