Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

Arthritis is a common condition that causes pain and inflammation in a joint, with osteoarthritis the most common type of ...

Arthritis is a health condition that can cause swelling and tenderness in one or more joints whereas bursitis causes ...

Dr. Gibson adds that there is also a theory that synovial fluid (the fluid that lubricates joints) might be thicker when it ...

Ageing is a natural and unavoidable phenomenon that brings with it various health challenges, including arthritis, memory ...

Research has shown promising results regarding the role of yoga in alleviating arthritis symptoms. One of the prominent studies is a 2018 meta-analysis published under the National Institutes of ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...