In our five-part series, Making Sense of Exams , we'll discuss the purpose of exams, whether they can be done online, overcoming exam anxiety, and ...

Meditation and deep breathing can help  reduce stress, anxiety and self-doubt Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (beli ...

Take our Generalized Anxiety Disorder Test Find counselling to overcome anxiety Does not require emergency care: anxiety, panic attack, bipolar disorder, depression. (In my clinical opinion as a ...

Learn how career counselors can support special populations, such as people with disabilities, cultural minorities, or older workers, who struggle with test anxiety on career assessment tools.

A international joint research team of KAIST and the University of Michigan developed a digital biomarker for predicting ...

The CORONA virus pandemic also brought about a pandemic of mental illness. Approximately one billion people worldwide suffer from various psychiatric conditions. Korea is one of more serious cases, ...

A range of tips and treatments can help overcome fear and anxiety around driving ... exposure sessions a final behavioral avoidance test in real traffic a closing session two follow-up phone ...

Rejection therapy prep is a growing movement that helps teens reframe failure as an opportunity rather than a setback.

Using diagnostic labels for people with mental health issues is on the rise, but this can sometimes hinder rather help, psychologists warn.

Nottingham College is running coaching sessions on phone confidence and etiquette to support them in overcoming their fear ... Ms Baxter, 53, said: "Phone anxiety is something we come across ...