Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Pay close attention to your head, neck, and shoulder posture throughout the day. Alternate arms when you carry a suitcase, a ...

The level of support a bra provides is crucial when dealing with neck and shoulder pain. Look for bras with wide straps that distribute weight evenly across your shoulders. Bras with underwire can ...

Pain in the right shoulder and arm ... You should feel this stretch in the back of your right shoulder. To do it: Gently pull your right arm across your chest as far as you can.

It's also ergonomically shaped to contour around your shoulder and ... pressure evenly across your body and reduces pressure on the spine. Sleeping with neck pain is most comfortable on the ...

The best expert-vetted office chairs for back pain come with all the adjustable features you need to feel more comfortable ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

Whether you deal with gnarly menstrual cramps, stomachaches, back pains or other body aches, this portable, cordless heating ...

Life keeps us moving at all stages. Whether it’s a baby taking their first steps, a teen engaged in youth sports, an adult ...

Unless you're staying in a fancy, foreigner-focused hotel, the pillows across ... broad shoulders, go for the even more lofty PlushComfort Ultimate. One of the biggest issues with neck-pain ...