Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Pain in the right shoulder and arm ... You should feel this stretch in the back of your right shoulder. To do it: Gently pull your right arm across your chest as far as you can.

Coat hanger pain is aching, stiffness, or tension in the back of the neck, shoulders, and upper back—an area of the body resembling a coat hanger. This pain is often linked to autonomic nervous ...

The level of support a bra provides is crucial when dealing with neck and shoulder pain. Look for bras with wide straps that distribute weight evenly across your shoulders. Bras with underwire can ...

Kaplan says common signs include: Persistent neck pain Frequent headaches Shoulder and upper back pain Reduced mobility in your neck Dr. K. Smith adds that you may also notice stiffness in your ...

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has ... you can ease the pain with a remedy ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

Countless people worldwide suffer from neck pain. It’s often a result of poor posture, long periods of sitting, or physical injury, and it can majorly impact your everyday life. Thankfully ...

Unless you're staying in a fancy, foreigner-focused hotel, the pillows across ... broad shoulders, go for the even more lofty PlushComfort Ultimate. One of the biggest issues with neck-pain ...

I have two young boys and between being their human pillow and carrying them on my back for "one more piggyback," I can't remember the last time I've gone an entire week without shoulder and neck pain ...