You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

A young woman who felt a “crack to her neck” during a gym workout in 2021 died weeks later after going to a chiropractor to ...

Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...

After trying out the Bob and Brad electric heated back massager, I no longer need an expensive spa massage to help ease stiff ...

The Indiana Chiropractic Center says visiting a chiropractor helps alleviate chronic pain and improves overall health by addressing joint health and spinal alignment.

Medical community is united in its concern about the adverse effects of long working hours, especially those in desk jobs ...

Dr Mukesh Goel, Senior Consultant in Cardiothoracic and Vascular Surgery at Indraprastha Apollo Hospitals, provides insights ...

Your back is aching, your knee is causing problems, your neck is straining. But is pain really always an indication of ...

For Seleshi Mekonen, a 60-year-old businessman from Aresi in Oromia Regional State, the road to recovery from debilitating ...

AS January draws to a close, how well have you stuck at your New Year health goals? Whether it’s improving fitness, eating ...