As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

"Later that day, I had a phone call to say that I had had a heart attack and that they were expecting me in A&E. I spent five ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

A drink driver crashed her Audi head-on into another car at twice the speed limit, leaving a woman with life-changing ...

He had barricaded his front door with furniture, refusing to let police inside ... As well as the stab wounds, three muscles ...

The Leicestershire Police officer was left with serious injuries to his leg after the XL Bully sank its teeth into him as ...

Bristol Live's Bristol City fan columnist Matthew Withers offers his verdict on the Reds' 1-1 draw with Oxford United ...