Frozen Shoulder Is the Joint Condition Anyone Over 40 Should Know About
In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...
'Relieved my neck pain': Shoppers 60+ love this cervical pillow — it's $36 for a limited time
Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...
Osteopath says 'epidemic' causing Brits to lose two hours sleep a night
New research has revealed the alarming prevalence and impact of back, neck and shoulder pain on the UK population. The survey, which polled 2,000 people across the country, found that almost three ...
Chronic back and neck pain? This pillow is 'particularly good' for pain relief, says an expert — and it's 56% off
These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients ...
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Painful, Stiff Shoulder? Menopause May Be the Cause-Here's How To Treat It
Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...
Dreams launches new campaign to shed light on Britain’s back and neck pain epidemic
New research, commissioned by Dreams, the UK’s most loved bed retailer, has revealed the alarming prevalence and impact of back, neck, and shoulder pain on ...
6 Morning Stretches Runners Should Do Before Picking Up Their Phones
How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...
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The 10 best mattresses for back pain in 2025
I preferred sleeping on my stomach while testing it and recommend it ... put too much pressure on your shoulders, leading to shoulder pain. A softer mattress allows you to sink in and keep your ...
Here’s what happens to your back and sleep if you snooze on the couch for more than two nights in a row
For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...
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Struggling With Shoulder Pain In Winter? Here's How Physiotherapy Helps Ease Old Injury Aches
Shoulder pain increases in winter due to muscle stiffness, repetitive movements, and falls. Physiotherapy aids recovery by ...
A physical therapist says this simple exercise will leave your shoulders pain-free and more mobile
The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...
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'I'm a sleep expert - the best sleeping position can improve your health and stop pains'
This can put stress on the neck and flattens the natural S-shaped curve of our spine while we sleep. This can make the position the worst for those with neck and back pain. But before trying to ...