While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

iscover how long you should hold a side plank based on your fitness level and learn exercises to improve core strength and ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

Houlihan suffered a series of injuries in last month’s Dakar Rally in Saudi Arabia and eventually was withdrawn from the ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

A New York City resident says a Florida Realtor's flyer has him seriously thinking about trading New York's snow and nonsense ...

A Norristown man will be under court supervision for nearly two years on charges he caused a crash while driving without a license during which his girlfriend and her 3-year-old daughter, who were ...

So what’s the antidote? Florida. Catch one of the early, affordable intra-time zone flights from NYC-area airports, and you ...

Prime Video's Mr. & Ms. Smith cast Donald Glover and Maya Erskine in a story about strangers turned married spies. The ...