The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Pain on the bottom of the foot can occur anywhere from the heel to the toes. Wearing poorly fitting or unsupportive shoes or ...

Stretching is one of the fastest and most reliable pain relief methods for ... (the thick band of tissue on the bottom of your foot that connects your heel to your toes), Achilles tendon (the ...

connecting the heel bone (calcaneus) to the ball of your foot. This tissue acts as a shock absorber and supports the arch. This is when the plantar fascia on the bottom of the foot becomes inflamed, ...

do the following exercises to increase flexibility and ease pain. Slowly flex your foot and toes to stretch the bottom of your sore foot. Hold the stretch for 10 counts. Relax and repeat. Do gentle ...

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based ...

You don't have to live with pain. We're here to help. Heel pain and chronic heel pain send millions of Americans to the doctor every year. Many are diagnosed with plantar fasciitis, a common cause -- ...

The plantar fascia also allows you to point your toes. When the plantar fascia becomes inflamed, a baseball player will feel pain in the bottom of the foot, most notably in the heel. Plantar fasciitis ...