You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...
The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our top picks from Tempur-Pedic, Purple and more.
Dr Philip L. Pirtle says the position you sleep in can impact many aspects of your health including 'sleep disordered breathing, gastroesophageal reflux, musculoskeletal pain, neurological health, and ...
Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...
So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...
Nearly 13,400 new cases of invasive cervical cancer will be diagnosed this year and about 4,300 women will die from the ...
You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...
According to Dr Trisha Pasricha, an instructor of medicine at Harvard, the simple tricks can reduce pressure on the hips and ...
A practitioner in Chinese medicine asked a woman personal questions and allegedly touched her breast during a massage in a ...
If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...
Exclusive: Two years on from neck surgery that left him without use of his right arm, hooker is poised to face Ireland in the ...