A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Pull this golden, crispy chicken Parmesan casserole from the oven, and revel in the smell of bubbling marinara and melted cheese wafting through your kitchen.

Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

Try out these deliciously creamy pasta recipes when you're short on time and need a cozy and warm dinner that will be ready ...

Panera's macaroni and cheese recipe uses shell pasta and a Vermont White Cheddar Cheese sauce. Still, some other popular ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Packages of Kraft parmesan cheese are displayed on a grocery store shelf on February 22, 2019, in San Rafael, California. (Photo by Justin Sullivan/Getty Images) *Upcycling parmesan cheese lids is ...