Yet, despite the chaos surrounding us, it is still possible to carve out moments of calm and, more importantly, sustain that peace in the ... Raman Mittal, Meditation Teacher & Co-Founder of ...

The Zentangle method One popular approach is the Zentangle method, a structured yet creative practice that uses simple ...

David Lynch’s family has called for a "worldwide group meditation" on Monday "to honor his legacy by spreading peace and love across the world." ...

Hindus worldwide are observing Mauni Amavasya on January 29, 2025, a day of silence and inner meditation. This date coincides ...

Choosing your seat in a group meditation class requires mindfulness of others' personal space. If the room is big, don't plop ...

To honor the life of their father David Lynch, Jennifer, Austin, Riley and Lula Lynch will host a "worldwide group meditation ...