Three sudden signs of a heart attack you should never ignore
A heart attack is a serious medical emergency, so it's vital for you to recognise the common symptoms to act swiftly and avoid serious health complications.
The best and worst sleep positions for back pain: ‘Requires some choreography’
Baby got bad back! If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine ...
How to Stretch Your Lower Back the Right Way
1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...
My shoulder pain and ‘diabetes symptoms’ were silent killer – I was given 3 months to live before my son’s 13th birthday
A SINGLE mum’s suspected diabetes symptoms turned out to be incurable cancer. Jodie Hill, 46, was told she had three months ...
Sharp Chest Pain? It Could Be A Life-Threatening Aneurysm: All You Need To Know
Aortic aneurysms, known as "silent killers," are increasingly deadly, causing 2 per cent of global cardiovascular deaths ...