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Flow can help you cope with stress, enhance your creativity, and boost your well-being. But how can you find your personal flow triggers, the conditions and factors that facilitate flow for you?

Two main types of personal financial statements are the personal cash flow statement and the personal balance sheet. Personal financial statements help track spending and increase net worth.

But don't put your guard down. Even growing, profitable companies can be hit with cash flow problems if their finance, operations, and/or investing activities aren't running efficiently.