This good hygiene habit could lower your risk of a stroke — but only a third of Americans do it
About 795,000 Americans will have a stroke this year — new research suggests that a common, healthy habit may reduce the risk of certain types of stroke.
How often should you shower? Advice from a doctor who bucked social norms
American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...
5 Things an RD Has on Their Health and Wellness Checklist for 2025
So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...
People Are Sharing The Hygiene Practices That A Lot Of People Forget About, And You Might Wanna Jot These Down
"A mistake lots of people make is assuming hand sanitizer is as effective as hand washing. Some things have to be physically ...
Here is your winter cleaning checklist
“Window tracks are often overlooked, but they’re grime magnets,” Alex Biruk, founder of Tidy Home, says. “Spray a simple mix ...
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Travel insurance checklist: List of countries where it's mandatory and tips to know
Planning an international vacation? Depending on your destination, you may need travel insurance. While not all countries require it, some nations mandate travel insurance as a prerequisite for entry.
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Tax-saving investments: 5 things to add to your checklist
The new year has begun, but there’s still time to optimise your tax-saving strategy for FY2024-25. Employers are now asking for investment details to calculate TDS deductions, but you have until March ...