TALA has launched a new activewear range that has our fashion team eyed up for and we decided to put them to test and see how ...

It doesn't matter what season it is. We always need comfy loungewear! It may sound simple, but finding go-to loungewear ...

Over time, though, the idea of a "Sunday reset" finally started to make sense to me, and I actually think it's a great way to incorporate a bit of structure and mindfulness into a routine before the ...

A woman says a Pilates class left her hospitalised - after she passed out four times. Lola Fernandez, 24, felt "destroyed" ...

A man is dead after a Bicycle vs. Vehicle crash near Illinois Route 251 and North 16th Road in LaSalle County on Sunday.

The Peoria and Pekin Salvation Army’s, announced the results of their 2024 Tree of Lights Campaign on Monday. The event was ...

How can designers thrive in an increasingly demanding creative landscape? From curiosity to resilience, mastering online ...

Pilar works out five to six days per week, according to reports. She does a lot of strength and weight training workouts to keep herself strong and lean. She does pilates, swims, and “I also exercise ...

Here’s how she stays in shape.