Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

Stay fit with this 15-minute at-home Pilates routine, perfect for women over 50, effectively boosting bone, muscle, and ...

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to a ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

One of the forms of exercise that has become popular is Wall Pilates because all you need is a wall. It is a unique form of ...

These easy-to-do Pilates workouts are perfect for squeezing in a quick and effective session at home. Remember, consistency ...

Home Bargains is selling £4 Pilates equipment - perfect for anyone keen to make their home workouts more challenging. As the ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...