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Gameday and Valentine's Day at Liquor Barn
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Forget expensive machines, you can do these six reformer Pilates exercises with just a resistance band
If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...
Women's Health6h
What Is Barre Class All About—And Is It Actually An Effective Workout?
"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio ... Here are the best at-home barre workouts to sweat and move when you want: There's ...
Equinox's new luxury hotels have giant gyms and supplement mini-bars
Equinox plans to open 33 hotels over the next decade, at least half of which would be in the US — including Texas, California, and Hawaii.