There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

We know firsthand that shopping for the best pillows on Amazon can be a stressful experience. Over 100,000 results come up when you search “best pillows” on this mega-store. To make your next buy a ...

The Liberator is a wedge and ramp combination pillow that, although it was created with the intention of enhancing sexual ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Obstructive sleep apnea (OSA) is very common (15 per cent to 30 per cent of men in the United States and 10 per cent to 15 ...

Obstructive sleep apnea (OSA) is very common with 15% to 30% of men in the United States and 10% to 15% of women having the ...

Would you please address the dangers of untreated sleep apnea? Also, what do people do when they are unable to tolerate a CPAP (continuous positive airway pressure) machine? I know that surgery is an ...

There are many consequences of untreated OSA, and all of these are more likely with more-severe obstruction. Because people ...

Sleep apnea or other forms of the sleep disorder require an effective CPAP machine to enhance your health and sleep patterns.

Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...