Fuel your winter with these protein-packed dishes, from hearty stews to light salads and veggie options—delicious, satisfying ...

In Blue Zones, meals are centered around plant-based ... and keep joints strong and flexible. One of the most remarkable commonalities in Blue Zones is the residents’ sense of purpose, often referred ...

Ahead of the 2027 general election, Civil Society Organisations (CSOs) in Nigeria have dismissed the opposition merger plan, insisting that the political parties are weak.

In today’s fast-paced world, maintaining optimal nerve health is paramount for overall well-being. Nerve-related issues can ...

The increasing prevalence of chronic diseases, including diabetes, cancer, and cardiovascular conditions, is driving a significant surge in the demand for iodine-based products within the healthcare ...

Thumbs Up Diner might not look like much from the outside, but don’t let its unassuming facade fool you. This no-frills ...

In the ever-evolving world of health and wellness, finding a product that truly delivers on its promises can feel like ...

In today’s fast-paced world, many men find it challenging to maintain their vigor and vitality as they age. Factors such as stress, poor diet, and sedentary lifestyles contribute to a decline in ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

A visual reminder can be a great way to stay on track with your meal plan or help you prep for an upcoming grocery trip. After all, “meal prepping depends on organization,” says Loh.

New Delhi: Steel minister HD Kumaraswamy Tuesday announced a ₹20,000 crore expansion plan for the Bokaro Steel plant, Jharkhand, which will ramp up the unit's production capacity from 5.25 million ...