Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Many Asperger’s teens hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...

Joyful Development fosters a nurturing community for children with developmental and neurological differences.

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Don’t forget to take your digital camera to capture a few insta-worthy snaps.

When most people think of video games, they might imagine entertainment and leisure. However, recent research has revealed that gaming can offer a range of psychological benefits, from improving ...

Financial stress significantly impacts mental health, with finances being the leading cause of stress for 73% of individuals ...