Dealing with Premenstrual Syndrome (PMS) can feel like riding an emotional rollercoaster, complete with its own set of physical bumps and turns. From bloating and fatigue to mood swings and ...

Dr Karan may have come to the rescue, though. The podcaster explained how getting more of one overlooked food group can help ...

According to the NHS, alongside the common symptoms of PMS - bloating, breast pain, mood swings, feeling irritable, loss of interest in sex - around 1 in every 20 women will have more severe ...

Check why avoiding caffeine during periods can help reduce cramps, improve sleep, stabilize mood, prevent digestion issues, ...

Most of us experience a bit of bloating and low mood before our periods, but when do those PMS symptoms tip into something more serious? Writer and premenstrual dysphoric disorder (PMDD ...

But some problems need care from a doctor. Here's how to help your daughter cope with most period problems. Premenstrual syndrome (PMS) is when a girl has mood and body changes before or during her ...

Hormonal birth control pills can help reduce bloating and other symptoms of PMS if you still have periods. They work by stabilizing the hormones in your body. Many women will choose hormone therapy ...

Most of us will experience bloating at some point of our lives. In fact, the digestive disease charity Guts UK reports that four out of 10 people in the UK are affected by it, with women ...

Woman, stomach and cramps pain in home for menstruation period,... Sick woman, stomach ache and pain on sofa for health, digestion or nausea of pms, gastritis and bloating. Female person, menstruation ...