Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

PMS and early pregnancy symptoms overlap significantly, with mood swings, fatigue, and cramping appearing in both. However, a ...

Dr Karan may have come to the rescue, though. The podcaster explained how getting more of one overlooked food group can help ...

There’s no evidence to suggest that bipolar disorder causes premenstrual syndrome (PMS) or vice versa. However, premenstrual ...

Ginger: This spicy root reduces cramping, flatulence, and bloating. Plus, it helps with nausea and vomiting. Add it to teas or meals for relief. Cardamom: A natural diuretic and digestive aid ...

In fact, it is pretty common. A study shows that almost 18% of people experience bloating at least once a week. The study also found that women are more likely to experience it than men.

Bloating is a feeling of fullness or swelling in your belly or abdomen caused by gas building up in your gut. When eating or drinking, everyone swallows a little air, but swallowing too much can ...

Stomach bloating is a rather common issue often caused by consuming gassy foods and drinks. This can lead to an uncomfortable build-up of gas in the gastrointestinal tract, causing the stomach to ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

According to Dr Archana Dhawan Bajaj, Gynaecologist, Obstetrician and IVF Expert, Nurture IVF Clinic, New Delhi, PMS symptoms often include bloating, breast soreness, and pelvic or muscular pain ...