This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Whether or not you’re a fan of mushrooms, the shroom boom is in full effect. Everywhere you look, you’ll see products that channel the health-boosting effects of humble fungi. From mushroom ...

Despite the chilly temperatures the Loony Dook in Portobello went ahead as planned. Some very brave people challenged themselves to dive into the waves AND pose for photos while doing it.

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...

Chanterelle mushrooms are attractive fungi with trumpet-like cups and wavy, wrinkled ridges. The mushrooms vary in color from orange to yellow to white or brown.. Unlike farmed mushrooms or field ...

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of calories consumed at home by adults in the U.S. come from ultraprocessed foods.