Columnist Dagmar Munn turns to affirmations and positive self-talk on those occasional days when she feels shut down.

TAMPA (BLOOM) – Positive self-talk can be very powerful in helping with our happiness and feeling more fulfilled. High performance strategist, Genesis Hey Krick, joins Gayle Guyardo , the host ...

Try these activities that will help you boost your self-esteem and self-love. Work on yourself, your self-worth, and how you feel.

Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the method that works best for you. The use of affirmations became very popular in the 1980s with ...

Incorporating positive affirmations into your daily ... I possess everything I need to succeed within me. Affirmations for Self-Love and Confidence • I choose to prioritize self-respect and ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations for all zodiacs to make the most of 2025. Astrology is primarily based on the ...

I am deserving of all the love, joy, and success that comes my way. I release negativity and welcome positivity, growth, and prosperity into my life. I am in control of my thoughts, emotions, and ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations for all zodiacs to make the most of 2025. Astrology is primarily based on the ...