Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...

Columnist Dagmar Munn turns to affirmations and positive self-talk on those occasional days when she feels shut down.

We can either create or maintain a powerful state of mind with positive asseverations or use them to counter our negative self-talk ... these techniques give us greater control of our thoughts ...

Self-talk can be beneficial when it’s positive, calming fears and bolstering ... Then, some simple and straightforward self-help techniques can be useful, such as rehearsing a more constructive ...

Ever catch yourself having a full-on convo with yourself, either out loud or just in your head? Now that's what is called ...

Positive self-talk is the opposite of negative self-talk ... use assertive communication techniques, and avoid taking reactions personally.

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...

TAMPA (BLOOM) – Positive self-talk can be very powerful in helping with our happiness and feeling more fulfilled. High performance strategist, Genesis Hey Krick, joins Gayle Guyardo , the host ...