She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Herbalists believe its shape in lobes and notches is a signature tune. By this, they mean the shape is a secret code for which organs in the body a herbal plant is created to maintain in good health ...

According to Lisa, flipping onto your left side can help relieve constipation and ease irritable bowel symptoms - such as cramps and bloating ... flat on your back after eating, as this allows ...

“Most women start feeling pain 1 to 2 days before menstruation, and it subsides within 2 to 3 days after the onset ... healthy fruits for period cramps relief. Hydrating and rich in magnesium, ...

Pelvic floor dysfunction may also cause: Cramps with no period can happen during menopause (when periods have stopped for 12 or more months in a row). Cramps after menopause may signal a treatable ...

Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.

Hot flashes, night sweats, and fatigue are common menopause symptoms of “the change,” but many others fly under the radar.

You may also experience cramping and pain during sex and feel like you have to pee more often. Having digestive issues (gas, bloating, diarrhea, and constipation) can lead to crampy feelings when ...

Women who go through menopause later in life have healthier blood vessels for years to come than those who go through it ...

What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...