Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

It's that time of the year when many churches across the country participate in the Daniel Fast, a vegan-style fast from ...

Lay recall on Lay's Classic Potato Chips across Oregon and Washington was updated to a Class 1 recall by the FDA on Thursday.

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

From cassava to corn, discover the top staple foods that fuel the world's billions – and which countries are producing them ...

Looking for the best sour cream and onion chips? I taste-tested 9 popular brands to find the crispiest, most flavorful pick.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Discover how versatile and nutritious eggs can be with these quick, budget-friendly recipes that the whole family will love.