Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

Are you interested in trying lifting straps? Discover their many benefits and how to use them. The post How to use lifting ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Sonita Muluh has further advanced her IPF Raw Squat World Record to 313-kg (690-lb) during the 2025 Sheffield Powerlifting ...

Agata Sitko has managed to defend her title at the 2025 IPF Sheffiel Powerlifting Championships by setting three new World ...

This image shows the number of different joints which may be affected. This person has rheumatoid arthritis and had surgery—a wrist synovectomy (removal of inflamed synovial tissue) and tendon ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The padded silicone grip was a standout feature as it reduced blisters and calluses during intense lifting sessions. Plus, the adjustable wrist wraps provided extra support during heavy lifts ...

BEST GYM WEIGHT LIFTING WRIST WRAPS (SET OF 2) - Our deadlift straps are endorsed by world record holding powerlifters, IFBB pro athletes, and world known trainers who use the pair of straps to ...

My buffalo chicken wrap is a game-changer for quick lunches or game day snacking. I always whip this up when I have leftover chicken, and the spicy, tangy flavors wrapped up in a soft tortilla hit the ...