As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...
A balanced diet rich in specific nutrients not only supports reproductive health but also prepares the body for a healthier ...
Mom Junction on MSN20d
Post Pregnancy Diet: 22 Must-Have Foods For New MomsA post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through your breast milk. Therefore, the food that you eat during the postpartum ...
Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...
Continue supplementation throughout pregnancy and during breastfeeding to support postpartum recovery and infant nutrition. Healthcare providers recommend beginning prenatal vitamins at least ...
Who doesn’t love puppies? They’re adorable, they smell so sweet, and they generally bring joy to all they encounter. The path ...
Beetroot juice is packed with essential nutrients, but is it safe for pregnant women? Read on to know everything.
New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum ...
low-quality diet, researchers speculated. They also might be more apt to suffer from depression and anxiety due to the stress ...
Riz, professor of Nutrition and Epidemiology and dean of the School of Public Health and Health Sciences at UMass Amherst, ...
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