Both are tender and flavorful, making them ideal for raw salads. This kale salad is a breeze to prepare and so visually appealing that it pleases all your senses. 1. First, fill a large bowl with ...

This hearty kale salad is served with a zesty whole lemon vinaigrette, which gives the curly kale and shaved brussels sprouts with a burst of citrus. Crisp matchsticks of Honeycrisp apple bring an ...

Winter tends to draw the short stick when it comes to seasonal produce love. Though its offerings aren’t always as bright and colorful as peak spring, summer and fall fruits and vegetables, the cold ...

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...

Taste and add salt or more dressing as needed. Top the salad with tomato halves. Serves 6. Note: To prepare kale, wash leaves, then remove the ribs. Use a clean kitchen towel to pat leaves as dry ...

Hemsley and Hemsley’s quick and easy warm kale salad makes for a fantastic and healthy vegan meal. This meal provides 464 kcal, 19g protein, 48g carbohydrate (of which 7g sugars), 22g fat (of ...