Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms ... was linked with higher levels of triglycerides (a type of fat in the ...

It’s important to remember that many of these medications only work when you take them along with lifestyle measures, such as a balanced, nutritious diet. If you have high triglyceride levels ...

DAVE MONTGOMERY, MD: Triglycerides are the fats that swim around in our body. We use those fats in normal amounts for fuel, for energy. We also use them to make hormones and to build cells.

If you have high triglycerides or want to prevent high triglycerides, speak with your healthcare provider before beginning any new diet, exercise regimen, or supplements. The following measures can ...

One small trial tested medium chain triglycerides – found in coconut ... In the ketogenic (keto) diet, carbohydrates are strictly limited and replaced by high-fat intake, forcing the body to use fat ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Strategies to achieve further reductions in low-density lipoprotein cholesterol, target high-density lipoprotein cholesterol and triglycerides ... to improve diet, increase physical activity ...

Then together, the two of you will consider the options you have for achieving that percentage Triglyceride ... Numerous foods marked "low cholesterol" can contain oils that may be high in ...