The search for a healthy and balanced diet is one of the pillars for those who want to lose weight in a sustainable and ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Certain foods can mimic the effects of Ozempic, a weight loss drug, helping reduce hunger. Here's what worked for a woman during her weight loss journey.

A new approach to treating inflammatory diseases through personalized probiotic therapies – also known as precision medicine ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

This functional mushroom has experts buzzing for its potential effects on weight loss, mental health, and even as an ...

In 2023, the American Academy of Pediatrics published a clinical practice guideline recommending weight-loss medications, including glucagon-like peptide-1 (GLP-1) receptor agonists, as a supplement ...

An increasing number of UAE residents are becoming more health-conscious and spending more on wellness products, some ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...