These chocolate caramel protein bars are chewy, decadent and candy-like, all without dairy or sugar. They have 15 grams of ...

And you don’t have to spend a bundle on fancy designer energy bars or drinks. When you’re looking for a snack that can ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

But we want people to focus on finding foods that have a high protein and fiber density to get them to their meal goals. It's less about counting calories and more about finding the foods that ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Protein is like that one friend who’s amazing in small doses but overwhelming when you hang out too much. When you overload ...

There are plenty of protein bars out there, but many of them don't taste very good. These are popular protein bars ranked ...

Broccoli is a surprisingly good source of protein, says Christopher Gardner, director of nutrition studies at the Stanford Prevention Research Center in California. It's also packed fiber ...