From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

"Some protein powders have little added sugar, and others have a lot (as much as 23 grams per scoop). Some protein powders wind up turning a glass of milk into a drink with more than 1,200 calories.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

These protein shakes have reduced sugar content, making them an alternative ... Since Fairlife protein shakes are made from real dairy milk, they are a natural source of many nutrients, like ...

PB2 is a nice option for a low-sugar protein boost. I've had some incredible Reese's-inspired lattes and love adding peanut butter to coffee-flavored protein shakes, so I was excited to try adding ...

If hooded seals drink the fattiest milk ... Meanwhile, aardvark milk doesn't contain much sugar, but it makes up for it with extreme levels of protein. While cow's milk has a measly 3 to 4% ...

Dr. Mike Van Amburgh has a nice discussion about milk protein and sugar in the Balchem Real Science Lecture Series (August 2020). In it, he describes how fermentable sugar and soluble fiber increase ...

Let’s be real – we’ve all grabbed that sugar-free cookie or zero-calorie drink thinking we’re making ... You’ll find it lurking in everything from protein bars to sugar-free ice cream ...