making protein bars at home is time consuming. That is the reason many times people end up buying it instead of making it at home. A protein shake is a beverage made by blending protein powder ...

With a rise in the prevalence of protein shakes and bars, the convenience of adding protein to your diet has skyrocketed. It ...

“It’s basically turning a protein shake or protein bar into the taste and texture and shape as cereal.” Magic Spoon costs $10 a box, and its four flavors are currently sold only via the ...

“I like the idea of parenthesizing a workout,” says Bonci. Have portion of a protein shake or bar an hour or so before a workout (to begin digestion) and some after the workout. Make sure that ...