Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

Of course, there are also specific struggles only self-aware people have to deal with, as this kind of knowledge isn’t always ...

Studies reveal how risky play can benefit child development. But encouraging it can be a challenge for parents.

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Parenting in 2025 emphasizes love-centered approaches for child well-being despite technological and societal challenges.

In August 2024, a controversial new study ruffled feathers throughout the scientific community after its findings were made public. The researchers argued that mass extinction events were ultimately ...

Climate anxiety, ecological grief and solastalgia are terms used to describe the emotional distress caused by environmental ...

When relationships end without explanation, both parties often struggle to understand why. This phenomenon, commonly known as ...