It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...

Victorian Healthy Eating Advisory recommends packing lunch boxes with fruit, vegetables, protein, grains, dairy and water. As ...

Got a rock-hard avocado and need it ripe ASAP? Don't stress, we've got you covered with effective methods to speed up the ...

Not to mention, a slew of other corny jokes, knock-knocks and amusing one-liners that are guaranteed to make even the biggest ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Discover a 7-day vegetarian meal plan packed with essential nutrients and mouth-watering recipes. Learn how to embrace a ...

Toss the avocadoes in the lemon juice. Spread the cottage cheese on the toasted tortillas and place some of the bean mixture and avocado on each one. Scatter with grated Cheddar or mozzarella and roll ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...