Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

Al, 70, whipped up his favorite egg bite recipe at home in a step-by-step video ... egg bites and I've been adding cottage cheese to my diet. So I thought, why not kind of combine the two?" ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...

The Latest Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps.

unsweetened açaí puree, watermelon, and coconut. Some legumes and beans may be challenging to incorporate into your keto diet due to their high carb content. Still, they boast dietary fiber ...

Gastroparesis may be acute (short-term) or chronic (long-term) and caused by many different things including diabetes, chemotherapy, and disorders like scleroderma or Parkinson's disease. It can also ...

Indeed, research suggests that those living in the areas that border the Mediterranean Sea who eat using the template of the Mediterranean diet tend to be healthier ... Here are a few Mediterranean ...

LAUSD, our public school district in Los Angeles, the 2nd largest one in the US, has a recipe for Coffee Cake that is legendary, it’s so delicious. It’s from 1954, and has been served in Los Angeles ...