A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

Bryan Johnson, a 47-year-old biohacker, follows an intense morning routine to defy aging. His regimen includes 91 supplements ...

Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

Harry (George Wallace), an Alabama car wash owner is surprised when his estranged child returns home after 17 years, now a ...

Champion barista James Hoffman has looked into the world of decaf coffee and found making the change to your routine could ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Johnson revealed that he has stopped taking a de-aging drug, rapamycin, over concerns that it may have been accelerating his ...

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't ...

Dietitian Dr Carrie Ruxton debunks some healthy eating myths to make your life easier.  Myth 1: You need to eat breakfast as ...

Two-time Major winner, John Daly, was known for his unorthodox preparation on the PGA Tour. Watch his unusual warm-up routine ...